The One Nutrient You Need To Supplement Your Breastfed Baby

Breastmilk is called liquid gold for many reasons. It is the first-choice for babies because it is the perfect food that fuels baby with exactly what she needs. It is dynamic, and the composition changes as the baby’s needs change....

Baby Probiotics: What Do I Need To Know?

Live probiotics are naturally found in mom's breastmilk (1). While there are many common strains of probiotics found in breastmilk, it is amazing to discover that not every strain is found in every breast milk sample. In other words, your...

Which Nutrients Are Important For Postpartum Healing And Breastfeeding?

Eating for two is what people think of when a woman is pregnant, not breastfeeding! But the postpartum/lactation period is truly the time when a woman is quite literally “eating for two” and this is evidenced by how hungry she...