Author: Gonzalo Garcia
Postpartum Hair Loss: What You Need to Know
Postpartum Hair Loss: What You Need to Know Caitlin Beale, MS, RDN It's time to be honest: postpartum hair loss is real. It's totally normal, and most women experience it, at least to some degree. But there are things you...
Can you Improve the Quality of Your Breastmilk?
Can you Improve the Quality of Your Breastmilk? Caitlin Beale, MS, RDN Breastmilk is often referred to as “perfect” nutrition for your baby. This is true to an extent; however the quality of breastmilk is still reflective of your nutrient...